Massage Therapy
You can enjoy a relaxing, therapeutic massage given by one of our certified massage therapists in the Game Shape private massage studio. The studio is design for relaxation and comfort. The room is equipped with aromatherapy, candles, soft lighting, waterfalls, music and chimes. You can select from among a variety of massage techniques including: deep tissue, Swedish, sports, hot stone, aromatherapy, pre-natal and reflexology. Massages are available on a 30-, 60-, or 90-minute basis, or can be customized to your needs.
Deep Tissue Massage
Slow, deep pressure and skillful hand movements target deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as >Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions.")to unlock tension and relieve pain.
Swedish Massage
A classic stress relieving, medium pressure technique, using varied strokes of gliding and kneading to promote circulation and an overall sense of well-being.
Sports Massage
Sports massage is designed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage is also good for people with injuries, chronic pain or restricted range of motion. Sports massage is a type of massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions and increase range of motion.
Hot Stone Massage
A Hot Stone Massage is a Swedish massage enhanced by warm stone therapy. Smooth stones glide over skin, warming muscles and inducing a unique, comforting form of relaxation.
Aromatherapy Massage
This massage begins with an expert's rhythmic and relaxing touch. With an aromatic pillow for your eyes, a choice of aroma therapy oil, a heated pillow for your neck, and warmed sheets and blanket, our massage offerings will restore balance to mind and body.
Pre-Natal Massage
Relaxing benefits for both moms-to-be and baby. This customized service relieves muscle aches and joint pain and helps reduce swelling. Note: Massage is not performed during the first trimester.
Reflexology
Specialized pressure techniques are applied to specific wellness-related reflex points on the feet to release blocked energy, relieve stress and boost circulation.
Massage Rates:
- Rates vary and are competitively based
